There is no better way to get back to nature than a day at the farm.  This one of a kind experience brings you closer to nature allowing the nervous system to regulate and relax.  Connecting with mother earth.  Expressing gratitude for all the abundance and sacred blessings.  Our Heal on the Farm experience is tailored to each individual or group.  Are you looking to learn more about sound & healing, meditation, energy healing, journaling, self expression, heart opening, self care, or grounding?   Let Beth customize a session for you that will include her knowledge and experience in these practices. 
​Call today to discuss what a heal on the farm retreat or workshop would look like for you!  

Heal on the Farm
A partnership with Whippoorwill Farms SC - Ridgeland, SC

​Join us for a Lunch on the Farm educational workshop. Come enjoy the natural beauty of the farm and learn about the healing qualities that our bodies integrate when we are in nature. Working with mother earth, caretaking the soil, and crafting our inner healing.

Marissa Paykos, owner of Whippoorwill Farms SC, will share her story how the journey to owning a 50 acre Bio Regenerative Farm started from the desire to heal her relationship with food. This will include a farm tour, education on the native plants, bio regenerative farming techniques and her personal triumphs and challenges along the way.

The farm tour will be followed by a Farm to Table Lunch, outdoors under the Pavilion. The menu will be farm products prepared with love and intention for you.

Beth Donovan from Sol Balance will continue this educational workshop discussing how nature and our nervous system regulate one another. Through science and research we have learned that there are many benefits to being in nature, interacting with the soil, trees and fresh air. Beth will share a grounding meditation practice with you.

When:      TBA (Private Party Bookings Available)
Time:       11am - 2pm
Where:     Whippoorwill Farms SC, 870 Tillman Rd, Ridgeland, SC 29936
Cost:        $99.00
Itinerary
12pm - Farm Tour
1:30pm - Lunch (include meal and drink)
2:15pm - Grounding Meditation Practice

Lunch on the Farm
Whippoorwill Farms
​ Ridgeland, SC 

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Join us at a Morning Meditation or a Rhythm & Beats Drum Circle + Bonfire event this year!  These pop-up events take place on a regenerative working farm in Ridgeland, SC.  Outside and one with nature this is a truly unique experience.   Follow me on my social media to be in the know!  
Rhythm & Beats Drum Jam
TBD
All ages welcome. Family Friendly Event.  Bring a chair.  Dress according to weather. This is a free event.  No experience required.  Bring your instrument.  Also welcoming singing, dancing and smiles.
Let us know you're coming with a RSVP below.

Morning Meditation + Sound Bath
​TBD
All ages welcome.  Bring a chair.  Dress according to weather. This is a free event.  Let us know you're coming with a RSVP below.

Join Beth Donovan and Shembra Carter for this transformative breath work class combined with soothing sounds of the healing instruments.  

Shembra, certified breath coach, will guide you through a gentle breath exercise as you relax on your mat and allow the healing vibrations from Beth's instruments that include 32" gong, drums, singing bowls, chimes and rattle. 
No experience necessary. 
Bring yoga mat, pillow, blanket & water.
Payment via VENMO to hold your spot text Beth.
Class held at MOVE Fitness, 23 Johnston Way, Unit A, Bluffton SC 29910

Welcome ages 18+.
$66 energy exchange
Sunday December 4, 2022
4:00-5:15pm
To register text Beth at 
734-231-7766 

Join me and the Sun City Qi Club as we work together to build the community drum circle.  Drumming is a powerful modality that has proven to boost your general wellness when practiced.  NO EXPERIENCE REQUIRED!  This is for anyone and everyone who has interest in community, wellness, healing and good vibrations!
Drum Circle Session
Saturday September 24, 2022 10:15-11:15am
Qi Day Event
Saturday, October 8, 2022 9:00am-Noon

For More Information about this
event or The Qi Club of Sun City,
Ask a member or contact us at
qiclubschh@gmail.com

SUN CITY Qi Club Drum Circle

​Guided Meditation + Sound
Power Animal Series
Join me as I share the benefits of sound and meditation.  If you are looking to start a meditation practice, this is a great way to be introduced to the benefits of sound and meditation combined.  Enjoy learning about the animal kingdom and their innate powers.  Every guest receives a mini soap stone carving of the power animal.  This is open to ages 15+.  Bring your own mat, blankets, pillow and props to create a comfortable space to meditate.
Power Animal Meditation Sound Healing
TBD

​Restorative Yoga + Sound Bathe Workshop
This wonderful collaboration with Yogi Gloria Owens.  Restorative yoga is a gentle practice of poses, mostly on the floor, fully supported with props.  These gentle poses focus on bringing our awareness back into our bodies.  The addition of the sound healing vibrations of the bowls and instruments allows you to sink deeper into the pose and release the "monkey mind".   This provides space for the body and mind to fully relax and reset. 
Come find your bliss with us! 
TBD