BREATH + SOUND CLASSES
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Our collaboration with breath work coaching and sound healing provides a unique experience for you. Breath work is is an integral part to the healing journey. We add the vibrations from the healing instruments to amplify your healing and intention for balance and wellness.
Shembra Carter, owner of Equilibrium - Harmonic Egg of the Lowcountry, is a breath coach facilitator. Shembra will coach and guide you on a breath exercise that will encourage you to reach farther and go deeper, allowing the breath to push and move stagnant energy out of the body. Through this exercise we can release stuck emotions, stagnant energy and create space for expansion and new intentions to settle into the open spaces.
Beth Donovan, owner of Sol Balance, provides support in the energy healing space created in the class through her healing instruments. With vibration and frequency we can assist in moving energy through the body. The addition of the healing frequencies of the drums, gong, bowls, chimes, rattles, singing bowls, ocean drum and healing tube all provide support to the participant.
We create a sacred space for you to come and be comfortable. Each class is limited seating to provide an intimate and safe space for you to process. Each guest receives individual attention during the class. As the stagnant energy rises, assistance is given to move the energy out of the auric field and into Mother Nature to be absorbed and renewed in Her spirit.
Offerings:
1 hour Breath + Sound Class
This one hour event will have limited seating of 8 guests. You will be guided through a breath exercise tailored to the theme of the class. Each class offers a different breath exercise and sound healing experience. You can attended these classes multiple times and receive a different experience each time. Each time deepening your breath work experience and practice. We have designed four themed classes. Check our calendar to see when these classes will be offered. Please bring a yoga mat, blanket and water to class.
Class is $55.00 per person. Payable via Venmo
1. Fire Heart
2. Infinite Breath
3. Zenergy
4. Dream Weaver
Breath + Sound Workshop
This 2 hour workshop gives the participant a deep dive into breath work. The class starts with grounding into the space, moving into a 40 minutes deep breath exercise, 15 minute sound healing, coming back into the space and group share.
This class is limited to 6 participants. You are provided a foam padding. Please bring a single flat bed sheet, yoga mat, blanket and water bottle.
Class is $111.00 per person. Payable via Venmo
To register for a class please see the form above on this page. Provide all details and once the request to participate is received, Beth will reach out to you via text message with the Venmo link for payment. Your seat is secured with payment. Due to the limited size of this class there will be NO REFUNDS after seven days prior to class start.
Shembra Carter, owner of Equilibrium - Harmonic Egg of the Lowcountry, is a breath coach facilitator. Shembra will coach and guide you on a breath exercise that will encourage you to reach farther and go deeper, allowing the breath to push and move stagnant energy out of the body. Through this exercise we can release stuck emotions, stagnant energy and create space for expansion and new intentions to settle into the open spaces.
Beth Donovan, owner of Sol Balance, provides support in the energy healing space created in the class through her healing instruments. With vibration and frequency we can assist in moving energy through the body. The addition of the healing frequencies of the drums, gong, bowls, chimes, rattles, singing bowls, ocean drum and healing tube all provide support to the participant.
We create a sacred space for you to come and be comfortable. Each class is limited seating to provide an intimate and safe space for you to process. Each guest receives individual attention during the class. As the stagnant energy rises, assistance is given to move the energy out of the auric field and into Mother Nature to be absorbed and renewed in Her spirit.
Offerings:
1 hour Breath + Sound Class
This one hour event will have limited seating of 8 guests. You will be guided through a breath exercise tailored to the theme of the class. Each class offers a different breath exercise and sound healing experience. You can attended these classes multiple times and receive a different experience each time. Each time deepening your breath work experience and practice. We have designed four themed classes. Check our calendar to see when these classes will be offered. Please bring a yoga mat, blanket and water to class.
Class is $55.00 per person. Payable via Venmo
1. Fire Heart
2. Infinite Breath
3. Zenergy
4. Dream Weaver
Breath + Sound Workshop
This 2 hour workshop gives the participant a deep dive into breath work. The class starts with grounding into the space, moving into a 40 minutes deep breath exercise, 15 minute sound healing, coming back into the space and group share.
This class is limited to 6 participants. You are provided a foam padding. Please bring a single flat bed sheet, yoga mat, blanket and water bottle.
Class is $111.00 per person. Payable via Venmo
To register for a class please see the form above on this page. Provide all details and once the request to participate is received, Beth will reach out to you via text message with the Venmo link for payment. Your seat is secured with payment. Due to the limited size of this class there will be NO REFUNDS after seven days prior to class start.
