BREATH + SOUND CLASSES
|
|
Shembra and Beth come together to offer two healing modalities in this ceremonial style class. Breath work and sound healing offer a powerful combination to help move stagnant energy out of the body. Breath work is the catalyst. We add the vibrations from the ancient instruments to assist in your healing and intentions for balance and wellness.
Shembra Carter, owner of Equilibrium - Harmonic Egg of the Lowcountry, is a breath coach facilitator. Shembra will coach and guide you on a breath exercise that will encourage you to reach farther and go deeper, allowing the breath to push and move stagnant energy out of the body. Through this exercise we can release stuck emotions, stagnant energy and create space for expansion and new intentions to settle into the open spaces.
Beth Donovan, owner of Sol Balance, provides support in the energy healing space created in the class through her healing instruments. With vibration and frequency we can assist in moving energy through the body. The addition of the healing frequencies of the drums, gong, bowls, chimes, rattles, singing bowls, ocean drum and healing tube all provide support to the participant.
We create a sacred space for you to come and be comfortable. Each class is limited seating to provide an intimate and safe space for you to process. Each guest receives individual attention during the class. As the stagnant energy rises, assistance is given to move the energy out of the auric field and into Mother Nature to be absorbed and renewed in Her spirit.
To see our current class dates view the HOME page.
To register for any of the offerings, call or text
Shembra at 843-694-4205
Offerings:
1 hour Breath + Sound Class
This one hour event will have limited seating of 8 guests. You will be guided through a breath exercise tailored to the theme of the class. Each class offers a different breath exercise and sound healing experience. You can attended these classes multiple times and receive a different experience each time. Each time deepening your breath work experience and practice. Bring a yoga mat, blanket, bolster (if needed) and water to class.
Class is $49.00 per person. Payable via Venmo or Cash
To hold your seat in class, text 843-694-4205
Breath + Sound Workshop
This 2 hour workshop gives the participant a deep dive into breath work. The class starts with introduction, open sacred space, intention setting, 45 minutes breath exercise, 20 minute sound savasana, coming back into the space and grounding.
This class is limited to 6 participants. You are provided a foam padding. Please bring a single flat bed sheet, blanket and water bottle.
Class is $111.00 per person. Payable via Venmo or Cash
To hold your seat in class, text 843-694-4205
Your seat is secured with payment. Due to the limited size of this class there will be NO REFUNDS after seven days prior to class start.
Shembra Carter, owner of Equilibrium - Harmonic Egg of the Lowcountry, is a breath coach facilitator. Shembra will coach and guide you on a breath exercise that will encourage you to reach farther and go deeper, allowing the breath to push and move stagnant energy out of the body. Through this exercise we can release stuck emotions, stagnant energy and create space for expansion and new intentions to settle into the open spaces.
Beth Donovan, owner of Sol Balance, provides support in the energy healing space created in the class through her healing instruments. With vibration and frequency we can assist in moving energy through the body. The addition of the healing frequencies of the drums, gong, bowls, chimes, rattles, singing bowls, ocean drum and healing tube all provide support to the participant.
We create a sacred space for you to come and be comfortable. Each class is limited seating to provide an intimate and safe space for you to process. Each guest receives individual attention during the class. As the stagnant energy rises, assistance is given to move the energy out of the auric field and into Mother Nature to be absorbed and renewed in Her spirit.
To see our current class dates view the HOME page.
To register for any of the offerings, call or text
Shembra at 843-694-4205
Offerings:
1 hour Breath + Sound Class
This one hour event will have limited seating of 8 guests. You will be guided through a breath exercise tailored to the theme of the class. Each class offers a different breath exercise and sound healing experience. You can attended these classes multiple times and receive a different experience each time. Each time deepening your breath work experience and practice. Bring a yoga mat, blanket, bolster (if needed) and water to class.
Class is $49.00 per person. Payable via Venmo or Cash
To hold your seat in class, text 843-694-4205
Breath + Sound Workshop
This 2 hour workshop gives the participant a deep dive into breath work. The class starts with introduction, open sacred space, intention setting, 45 minutes breath exercise, 20 minute sound savasana, coming back into the space and grounding.
This class is limited to 6 participants. You are provided a foam padding. Please bring a single flat bed sheet, blanket and water bottle.
Class is $111.00 per person. Payable via Venmo or Cash
To hold your seat in class, text 843-694-4205
Your seat is secured with payment. Due to the limited size of this class there will be NO REFUNDS after seven days prior to class start.
