Energy healing is fast becoming known as an addition to a whole health regimen. While diet and exercise are important, our energy bodies require fine tuning to further our quest for balance. Our energy bodies are often ignored when we look to lead a healthy lifestyle which can leave us feeling unsettled or out of sync with our surroundings. When we align our bodies with our spirit, the heart opens and we become connected.
Sol Balance, LLC does not adhere a specific belief system, we leave that to the participant to find their divine connection through their exploration and experience. Energy healing does not require a religion or belief system to access the benefits. We are all energy bodies having a human experience.
Book your appointment today to experience your best and most perfect you.
Sol Balance, LLC does not adhere a specific belief system, we leave that to the participant to find their divine connection through their exploration and experience. Energy healing does not require a religion or belief system to access the benefits. We are all energy bodies having a human experience.
Book your appointment today to experience your best and most perfect you.
February 2023
(click on highlighted dates for registration link)
February
1 - Root & Bloom Market for Whippoorwill Farms SC 3-6pm
2 - Spring Island Sound Healing (residents only)
2 - Margaritaville Group Angelic Reiki (residents only)
2 - Margaritaville Group Sound Bath (residents only)
3 - Westin HHI Mindfulness Labyrinth Walk 8am
4 - Margaritaville Wellness Expo (residents only)
4 - Westin HHI Mindfulness Labyrinth Walk 7pm
5 - Breath + Sound Workshop at Equilibrium 10am-12pm
7 - Fire Heart Breath Class at Equilibrium 7-8pm
8 - Root & Bloom Market FREE EVENT Walking Labyrinth 3-6pm
9 - Spring Island Sound Healing (residents only)
10 - Westin HHI Mindfulness Labyrinth Walk 8am
11 - Westin HHI Mindfulness Labyrinth Walk 7pm
15 - Root & Bloom Market for Whippoorwill Farms SC 3-6pm
16 - Spring Island Sound Healing (residents only)
16 - Breath + Sound Class at Equilibrium 7-8pm
17 - Westin HHI Mindfulness Labyrinth Walk 8am
17 - Aerial Sound Bath at MOVE Fitness Bluffton
18 - Acupuncture & Sound Beaufort Acupuncture
18 - Westin HHI Be Well Retreat Sound Healing 2:30pm & 4:00pm (open to public)
18 - Westin HHI Mindfulness Labyrinth Walk 7pm
19 - Lunch on the Farm Whippoorwill Farms-Ridgeland, SC
21 - Breath + Sound Class at Equilibrium 7-8pm
22 - Root & Bloom Market for Whippoorwill Farms SC
23 - Spring Island Sound Healing (residents only)
24 - Westin HHI Mindfulness Labyrinth Walk 8am
25 - Westin HHI Mindfulness Labyrinth Walk 7pm
26 - Restorative Yoga at MOVE Fitness
1 - Root & Bloom Market for Whippoorwill Farms SC 3-6pm
2 - Spring Island Sound Healing (residents only)
2 - Margaritaville Group Angelic Reiki (residents only)
2 - Margaritaville Group Sound Bath (residents only)
3 - Westin HHI Mindfulness Labyrinth Walk 8am
4 - Margaritaville Wellness Expo (residents only)
4 - Westin HHI Mindfulness Labyrinth Walk 7pm
5 - Breath + Sound Workshop at Equilibrium 10am-12pm
7 - Fire Heart Breath Class at Equilibrium 7-8pm
8 - Root & Bloom Market FREE EVENT Walking Labyrinth 3-6pm
9 - Spring Island Sound Healing (residents only)
10 - Westin HHI Mindfulness Labyrinth Walk 8am
11 - Westin HHI Mindfulness Labyrinth Walk 7pm
15 - Root & Bloom Market for Whippoorwill Farms SC 3-6pm
16 - Spring Island Sound Healing (residents only)
16 - Breath + Sound Class at Equilibrium 7-8pm
17 - Westin HHI Mindfulness Labyrinth Walk 8am
17 - Aerial Sound Bath at MOVE Fitness Bluffton
18 - Acupuncture & Sound Beaufort Acupuncture
18 - Westin HHI Be Well Retreat Sound Healing 2:30pm & 4:00pm (open to public)
18 - Westin HHI Mindfulness Labyrinth Walk 7pm
19 - Lunch on the Farm Whippoorwill Farms-Ridgeland, SC
21 - Breath + Sound Class at Equilibrium 7-8pm
22 - Root & Bloom Market for Whippoorwill Farms SC
23 - Spring Island Sound Healing (residents only)
24 - Westin HHI Mindfulness Labyrinth Walk 8am
25 - Westin HHI Mindfulness Labyrinth Walk 7pm
26 - Restorative Yoga at MOVE Fitness
Aerial Sound Bath
Friday, February 17, 2023
7:00 - 8:00 PM
Enjoy a serene sound bath while floating in a silk hammock. It's that easy! Come relax, reset and renew your mind & body. No yoga experience required.
Open to all age 13+
Registration via the link below.
7:00-8:00 PM
Class held at MOVE Fitness, Bluffton SC
Open to all age 13+
Registration via the link below.
7:00-8:00 PM
Class held at MOVE Fitness, Bluffton SC
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Acupuncture and Sound
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Beaufort Acupuncture joins with Sol Balance of Bluffton to combine sound healing and acupuncture, offering our first Sound Bath Acupuncture experience!
Via the acupuncture channels, the vibrations of an array of sound tools - singing bowls, gong, drums, rattles, chimes and more - are guided through the inner landscape of your being for greater relaxation and deeper healing. The invisible waves of communication that is sound create your body's opportunity for better sleep, less anxiety, reduced stress, faster healing, stronger immunity, an expansion of consciousness.
This class is offered at the Beaufort Acupuncture office in Lady's Island. Clink on the button below to be directed to a webpage with more details and link to register.
Via the acupuncture channels, the vibrations of an array of sound tools - singing bowls, gong, drums, rattles, chimes and more - are guided through the inner landscape of your being for greater relaxation and deeper healing. The invisible waves of communication that is sound create your body's opportunity for better sleep, less anxiety, reduced stress, faster healing, stronger immunity, an expansion of consciousness.
This class is offered at the Beaufort Acupuncture office in Lady's Island. Clink on the button below to be directed to a webpage with more details and link to register.
Restorative Yoga with Sound
Sunday February 26, 2023
4:00 - 6:00 PM
Join Beth and Gloria Owens for this 2 hour gentle restorative yoga workshop. Gloria, MOVE Fitness yoga instructor, will guide you through gentle, floor based, yoga poses that allow the body to relax while enjoying the healing instruments of the bowls and chimes. The vibrations help you lean into the stretch while letting the mind surrender to the healing.
Registration via the link below.
4:00-6:00 PM
Class held at MOVE Fitness, Bluffton SC
Registration via the link below.
4:00-6:00 PM
Class held at MOVE Fitness, Bluffton SC
Lunch on the Farm
Whippoorwill Farms
Ridgeland, SC
Whippoorwill Farms
Ridgeland, SC
Join us for a Lunch on the Farm educational workshop. Come enjoy the natural beauty of the farm and learn about the healing qualities that our bodies integrate when we are in nature. Working with mother earth, caretaking the soil, and crafting our inner healing.
Marissa Paykos, owner of Whippoorwill Farms SC, will share her story how the journey to owning a 50 acre Bio Regenerative Farm started from the desire to heal her relationship with food. This will include a farm tour, education on the native plants, bio regenerative farming techniques and her personal triumphs and challenges along the way.
The farm tour will be followed by a Farm to Table Lunch, outdoors under the Pavilion. The menu will be farm products prepared with love and intention for you.
Beth Donovan from Sol Balance will continue this educational workshop discussing how nature and our nervous system regulate one another. Through science and research we have learned that there are many benefits to being in nature, interacting with the soil, trees and fresh air. Beth will share a grounding meditation practice with you.
When: Sunday February 19, 2023
Time: 11:00am - 2:00pm
Where: Whippoorwill Farms SC, 870 Tillman Rd, Ridgeland, SC 29936
Cost: $99.00
Itinerary
11am - Farm Tour
12pm - Lunch (include meal and drink)
1pm - Grounding Meditation Practice
Marissa Paykos, owner of Whippoorwill Farms SC, will share her story how the journey to owning a 50 acre Bio Regenerative Farm started from the desire to heal her relationship with food. This will include a farm tour, education on the native plants, bio regenerative farming techniques and her personal triumphs and challenges along the way.
The farm tour will be followed by a Farm to Table Lunch, outdoors under the Pavilion. The menu will be farm products prepared with love and intention for you.
Beth Donovan from Sol Balance will continue this educational workshop discussing how nature and our nervous system regulate one another. Through science and research we have learned that there are many benefits to being in nature, interacting with the soil, trees and fresh air. Beth will share a grounding meditation practice with you.
When: Sunday February 19, 2023
Time: 11:00am - 2:00pm
Where: Whippoorwill Farms SC, 870 Tillman Rd, Ridgeland, SC 29936
Cost: $99.00
Itinerary
11am - Farm Tour
12pm - Lunch (include meal and drink)
1pm - Grounding Meditation Practice
Margaritaville
Angelic Reiki Group Healing
Margaritaville is on the cutting edge of holistic healing. Angelic Reiki is a pure energy healing modality that is connected to the Angelic Kingdom of Light. In this group we will open to the Divine Kingdom of Light and Christ Consciousness and allow the healing in the highest order for all who participate. If you are interested please join us by registering via the Fins Up calendar in your member portal.
Thursday March 2, 2023
5:00-5:45 PM
Thursday March 2, 2023
5:00-5:45 PM
Margaritaville
Sound Healing Class
Join me in this new class at Margaritaville Community for Members and Guests. If you are a resident of this community or know someone who is, join us monthly for the sound healing class. This is a one hour workshop where I share the gift of the healing vibrations of my sound instruments. Each session is different and powerful meditation to bring you into a state of rest so the body can activate its own healing abilities. Bring your yoga mat, pillow, blanket, water and whatever you feel would give you a comfortable place to rest during this one hour class. Registration via the Fins Up calendar in your member portal.
Thursday March 2, 2023
6:15-7:15 PM
Thursday March 2, 2023
6:15-7:15 PM
FREE COMMUNITY EVENTS
Root and Bloom Markets
Every Wednesday starting January 11, 2023
3:00-Dusk
Martin Family Park, Bluffton SC
Join me once a month on the 2nd Wednesday, at the market, for a mindfulness walk on my portable labyrinth. Mindfulness labyrinth walking is a movement based meditation practice. Centering yourself in the present moment while walking the labyrinth is said to foster self reflection and access to higher states of consciousness. Please be mindful of this practice and all those who are walking. No pets. Barefoot or socks required for labyrinth walk.
Weather permitting, dry conditions required.
The Root and Bloom is Bluffton's own natural living market. This market is full of local vendors who are on a mission to serve the community and foster a healthy living.
https://www.instagram.com/root_and_bloom_market/www.instagram.com/root_and_bloom_market/
Every Wednesday starting January 11, 2023
3:00-Dusk
Martin Family Park, Bluffton SC
Join me once a month on the 2nd Wednesday, at the market, for a mindfulness walk on my portable labyrinth. Mindfulness labyrinth walking is a movement based meditation practice. Centering yourself in the present moment while walking the labyrinth is said to foster self reflection and access to higher states of consciousness. Please be mindful of this practice and all those who are walking. No pets. Barefoot or socks required for labyrinth walk.
Weather permitting, dry conditions required.
The Root and Bloom is Bluffton's own natural living market. This market is full of local vendors who are on a mission to serve the community and foster a healthy living.
https://www.instagram.com/root_and_bloom_market/www.instagram.com/root_and_bloom_market/
Bluffton Drum Circle
The Bluffton Drum Circle is a community group organized by me to create a space for those who love to drum. We had several successful events in 2022. I hope to create monthly events for 2023. Please go to our Facebook page and follow us for upcoming events to join us at. Held in Bluffton and open invite to all. Click on the Facebook icon here to be directed to our Facebook group page and follow and join.
Share with your friends.
Creating community one beat at a time!
Share with your friends.
Creating community one beat at a time!
Heal on the Farm
A partnership with Whippoorwill Farms SC - Ridgeland, SC
There is no better way to get back to nature than a day at the farm. This one of a kind experience brings you closer to nature allowing the nervous system to regulate and relax. Connecting with mother earth. Expressing gratitude for all the abundance and sacred blessings. Our Heal on the Farm experience is tailored to each individual or group. Are you looking to learn more about sound & healing, meditation, energy healing, journaling, self expression, heart opening, self care, or grounding? Let Beth customize a session for you that will include her knowledge and experience in these practices.
Call today to discuss what a heal on the farm retreat or workshop would look like for you!
Call today to discuss what a heal on the farm retreat or workshop would look like for you!
Using sound and healing frequencies each session below provides a safe and nurturing environment to assist the participant in clearing and balancing the mind, body and spirit.
The many benefits of participation in these sessions have been noted to include stress reduction, decreased anxiety, depression relief, pain reduction, relief from symptoms of grief, addiction and PTSD, restoration of peace and calm sense of self, clarity of life purpose, improved memory, improved work flow, improved creativity, improved sleep patterns, improved general sense of well-being and balance of mind, body and spirit.
The many benefits of participation in these sessions have been noted to include stress reduction, decreased anxiety, depression relief, pain reduction, relief from symptoms of grief, addiction and PTSD, restoration of peace and calm sense of self, clarity of life purpose, improved memory, improved work flow, improved creativity, improved sleep patterns, improved general sense of well-being and balance of mind, body and spirit.
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This is an extensive list of events that can be customized for individuals, couples or groups. If you have an interest to learn more about creating an event please contact me to discuss. These events work well with students, staff, teams, family, children, seniors, classrooms, veterans, persons in recovery, grief support groups and more.
Check out our SERVICES page for our pre-defined sessions available. |
- Group Guided Meditation with Singing Bowls
- Private Guided Meditation with Singing Bowls
- Vibrational Sound Healing Private Session
- Chakra Balancing Sound Healing
- Karmic Cord Cutting Meditation
- Healing Crystals Meditation
- Higher Self Meditation
- Women’s Circle
- Men's Gathering
- Love Ceremony & Celebrations
- Angelic Reiki Energy Healing Private or Couple Sessions
- Grief Recovery
- Angelic Reiki Energetic House Cleaning
- Team Building Meditation
- Manifestation Meditation
- Sound and Aroma Healing Meditation
- Meditation for Teens - age appropriate sound healing for teens 13-18 years old
- Meditation for Tweens - age appropriate sound healing for children 9-12 years old
- Meditation for Children - age appropriate sound healing for children 5-8 years old
I am looking forward to speaking with you. If you wish to be added to our email contact list for events please complete this form and leave a comment. We adhere to all privacy guidelines with your personal information. Thank you.
